What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jeraldine Saw Emily Tan & Emily Tan & 1 autre

HYROX Singapore — October 7, 2023

Singapore, Singapore · DOUBLES · OPEN

Total Time: 01:21:23
Ranking: #19
AG Ranking: #12
Category: DOUBLES · OPEN

Jeraldine Saw Emily Tan

Emily Tan

Jeraldine Saw

HYROX HYROX Singapore - Singapore, Singapore

07OKT.2023

Completed

1,850

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:55 (58%)

Stations27:04 (33%)

Roxzone7:29 (9%)

Running Analysis

Avg. PaceDegradationStability5:52/km+5.4%6.6%

Split times

Segment	Time	Rank
Running 1	5:05	-
SkiErg	4:27	17
Running 2	5:36	-
Sled Push	1:35	15
Running 3	5:54	-
Sled Pull	3:53	23
Running 4	5:58	-
Burpee Broad Jump	3:19	41
Running 5	6:04	-
Rowing	5:19	45
Running 6	5:57	-
Farmers Carry	2:03	89
Running 7	5:54	-
Sandbag Lunges	3:27	82
Running 8	6:32	-
Wall Balls	3:01	57
Running Total	46:55	18
Roxzone Total	7:29	28