What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Shane Hanna Natalie Chew & Natalie Chew & 1 autre

HYROX Singapore — October 7, 2023

Singapore, Singapore · DOUBLES · OPEN

Total Time: 01:27:12
Ranking: #41
AG Ranking: #28
Category: DOUBLES · OPEN

Shane Hanna Natalie Chew

Natalie Chew

Shane Hanna

HYROX HYROX Singapore - Singapore, Singapore

07OKT.2023

Completed

1,850

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:20 (57%)

Stations29:49 (34%)

Roxzone8:08 (9%)

Running Analysis

Avg. PaceDegradationStability6:10/km+4.2%8.4%

Split times

Segment	Time	Rank
Running 1	5:16	-
SkiErg	4:25	93
Running 2	5:56	-
Sled Push	2:56	124
Running 3	5:53	-
Sled Pull	3:52	32
Running 4	6:12	-
Burpee Broad Jump	3:01	63
Running 5	6:31	-
Rowing	5:17	94
Running 6	6:12	-
Farmers Carry	2:06	83
Running 7	6:11	-
Sandbag Lunges	3:35	51
Running 8	7:12	-
Wall Balls	4:37	87
Running Total	49:20	41
Roxzone Total	8:08	54