HYROX løbsanalyse: Elsa Kurniawan Richard Flynn & Richard Flynn & 1 anden - Singapore 01:29:28 | HyCoach

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HYROX løbsanalyse: Elsa Kurniawan Richard Flynn & Richard Flynn & 1 anden

HYROX Singapore — 7. oktober 2023

Singapore, Singapore · DOUBLES · OPEN

· ·

Samlet tid: 01:29:28
Placering: #53
AG Placering: #8
Kategori: DOUBLES · OPEN

Elsa Kurniawan Richard Flynn

Richard Flynn

Elsa Kurniawan

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running50:29 (56%)

Stations30:21 (34%)

Roxzone8:43 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:19/km+39.9%14.8%

Split-tider

Segment	Tid	Placering
Running 1	5:26	-
SkiErg	4:23	86
Running 2	5:21	-
Sled Push	2:16	63
Running 3	5:50	-
Sled Pull	5:35	125
Running 4	5:57	-
Burpee Broad Jump	3:00	59
Running 5	5:56	-
Rowing	5:15	91
Running 6	6:25	-
Farmers Carry	2:13	105
Running 7	7:29	-
Sandbag Lunges	3:30	45
Running 8	8:09	-
Wall Balls	4:09	42
Running Total	50:29	53
Roxzone Total	8:43	71