What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Alinda Van Den Berg Thomas Driessen & Thomas Driessen & 1 autre

HYROX Maastricht — February 3, 2024

Maastricht, Netherlands · DOUBLES · OPEN

Total Time: 01:18:40
Ranking: #91
AG Ranking: #24
Category: DOUBLES · OPEN

Alinda Van Den Berg Thomas Driessen

Thomas Driessen

Alinda Van Den Berg

HYROX HYROX Maastricht - Maastricht, Netherlands

3-4FEB.20242 days

Completed

2,087

HYROX Maastricht

Maastricht, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:23 (61%)

Stations25:11 (32%)

Roxzone5:12 (7%)

Running Analysis

Avg. PaceDegradationStability6:03/km+4.4%4.1%

Split times

Segment	Time	Rank
Running 1	6:35	-
SkiErg	4:31	155
Running 2	5:42	-
Sled Push	1:33	20
Running 3	5:55	-
Sled Pull	2:36	17
Running 4	6:01	-
Burpee Broad Jump	3:00	91
Running 5	6:01	-
Rowing	4:29	76
Running 6	5:59	-
Farmers Carry	1:33	47
Running 7	5:57	-
Sandbag Lunges	3:45	120
Running 8	6:15	-
Wall Balls	3:44	54
Running Total	48:23	128
Roxzone Total	5:12	78