HYROX løbsanalyse: Joyce Yong & Weiting Lai & 2 andre - Singapore 01:24:14 | HyCoach

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HYROX løbsanalyse: Joyce Yong & Weiting Lai & 2 andre

HYROX Singapore — 7. oktober 2023

Singapore, Singapore · RELAY · OPEN · SIN

· · ·

Samlet tid: 01:24:14
Placering: #10
AG Placering: #10
Kategori: RELAY · OPEN

Joyce Yong

Weiting Lai

Hong Yee Law

Agnes Hon

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:39 (49%)

Stations35:44 (42%)

Roxzone6:56 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:12/km+23.3%11.3%

Split-tider

Segment	Tid	Placering
Running 1	4:33	-
SkiErg	5:33	44
Running 2	4:56	-
Sled Push	3:02	34
Running 3	5:46	-
Sled Pull	6:48	36
Running 4	4:21	-
Burpee Broad Jump	3:37	5
Running 5	4:56	-
Rowing	5:19	40
Running 6	5:17	-
Farmers Carry	1:45	9
Running 7	6:05	-
Sandbag Lunges	5:28	62
Running 8	5:48	-
Wall Balls	4:12	4
Running Total	41:39	10
Roxzone Total	6:56	16