HYROX løbsanalyse: Deborah Koh & Anson Lau & 2 andre - Singapore 01:29:19 | HyCoach

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HYROX løbsanalyse: Deborah Koh & Anson Lau & 2 andre

HYROX Singapore — 7. oktober 2023

Singapore, Singapore · RELAY · OPEN · SIN

· · ·

Samlet tid: 01:29:19
Placering: #37
AG Placering: #30
Kategori: RELAY · OPEN

Deborah Koh

Anson Lau

Zh Abdul Hafeez

Lisa Margaretna

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:56 (49%)

Stations38:51 (43%)

Roxzone6:37 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:29/km-27.4%18.7%

Split-tider

Segment	Tid	Placering
Running 1	4:46	-
SkiErg	4:32	19
Running 2	7:51	-
Sled Push	5:10	107
Running 3	4:22	-
Sled Pull	4:04	10
Running 4	5:25	-
Burpee Broad Jump	5:08	66
Running 5	4:46	-
Rowing	4:27	15
Running 6	5:03	-
Farmers Carry	1:55	17
Running 7	5:42	-
Sandbag Lunges	3:27	8
Running 8	6:04	-
Wall Balls	10:08	103
Running Total	43:56	47
Roxzone Total	6:37	17