HYROX løbsanalyse: Patrick Ryan & Luke Acheson Patrick Ryan & 1 anden - Warszawa 01:01:49 | HyCoach

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HYROX løbsanalyse: Patrick Ryan & Luke Acheson Patrick Ryan & 1 anden

HYROX Warschau — 20. april 2024

Warszawa, Poland · DOUBLES · OPEN · MEX

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Samlet tid: 01:01:49
Placering: #1
AG Placering: #1
Kategori: DOUBLES · OPEN

Patrick Ryan

Luke Acheson Patrick Ryan

Luke Acheson

HYROX Warschau

Warszawa, Poland

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:25 (62%)

Stations20:29 (33%)

Roxzone2:59 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:48/km+16.3%9.3%

Split-tider

Segment	Tid	Placering
Running 1	4:10	-
SkiErg	3:52	9
Running 2	4:36	-
Sled Push	1:19	2
Running 3	4:56	-
Sled Pull	1:54	1
Running 4	5:06	-
Burpee Broad Jump	1:44	4
Running 5	5:12	-
Rowing	3:55	3
Running 6	5:03	-
Farmers Carry	1:23	3
Running 7	5:21	-
Sandbag Lunges	2:38	3
Running 8	4:04	-
Wall Balls	3:44	7
Running Total	38:25	4
Roxzone Total	2:59	1