HYROX løbsanalyse: Matthew Simpkins & Gary Rothwell & 2 andre - Birmingham 00:55:58 | HyCoach

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HYROX løbsanalyse: Matthew Simpkins & Gary Rothwell & 2 andre

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Samlet tid: 00:55:58
Placering: #7
AG Placering: #2
Kategori: RELAY · OPEN

Matthew Simpkins

Gary Rothwell

Nuno Bareto

David Sloan

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running28:15 (50%)

Stations23:54 (43%)

Roxzone3:53 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:32/km-0.5%12.6%

Split-tider

Segment	Tid	Placering
Running 1	2:32	-
SkiErg	4:17	21
Running 2	3:26	-
Sled Push	2:00	10
Running 3	3:35	-
Sled Pull	3:17	16
Running 4	3:56	-
Burpee Broad Jump	2:05	6
Running 5	3:38	-
Rowing	3:54	11
Running 6	3:36	-
Farmers Carry	1:18	7
Running 7	3:25	-
Sandbag Lunges	3:06	11
Running 8	4:10	-
Wall Balls	3:57	13
Running Total	28:15	8
Roxzone Total	3:53	3