HYROX løbsanalyse: Josh Sayle & Colin Leach & 2 andre - Birmingham 01:02:44 | HyCoach

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HYROX løbsanalyse: Josh Sayle & Colin Leach & 2 andre

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:02:44
Placering: #17
AG Placering: #13
Kategori: RELAY · OPEN

Josh Sayle

Colin Leach

Shaun Mccabe

Andrew Naylor

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:10 (51%)

Stations25:33 (41%)

Roxzone5:07 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:01/km+12.3%11.7%

Split-tider

Segment	Tid	Placering
Running 1	2:58	-
SkiErg	3:56	9
Running 2	4:04	-
Sled Push	1:59	9
Running 3	4:02	-
Sled Pull	3:00	13
Running 4	3:41	-
Burpee Broad Jump	2:22	11
Running 5	4:15	-
Rowing	4:06	19
Running 6	4:25	-
Farmers Carry	1:29	17
Running 7	4:34	-
Sandbag Lunges	3:49	20
Running 8	4:14	-
Wall Balls	4:52	23
Running Total	32:10	18
Roxzone Total	5:07	19