HYROX løbsanalyse: Luke Blizard & Nik Freeman & 2 andre - Birmingham 01:14:15 | HyCoach

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HYROX løbsanalyse: Luke Blizard & Nik Freeman & 2 andre

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:14:15
Placering: #29
AG Placering: #22
Kategori: RELAY · OPEN

Luke Blizard

Nik Freeman

Keith Turrell

Jon Chorley

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:37 (48%)

Stations33:40 (45%)

Roxzone5:01 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:27/km+17.9%15.1%

Split-tider

Segment	Tid	Placering
Running 1	2:53	-
SkiErg	4:19	23
Running 2	4:11	-
Sled Push	6:25	33
Running 3	4:22	-
Sled Pull	3:48	23
Running 4	4:38	-
Burpee Broad Jump	3:38	24
Running 5	4:28	-
Rowing	4:14	23
Running 6	5:06	-
Farmers Carry	2:15	32
Running 7	4:56	-
Sandbag Lunges	4:25	28
Running 8	5:06	-
Wall Balls	4:36	20
Running Total	35:37	25
Roxzone Total	5:01	17