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HYROX løbsanalyse: Keiren White & Chris White & 2 andre
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · RELAY · OPEN · GBR
·
·
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Samlet tid
01:19:07
Placering
#31
AG Placering
#24
Kategori
RELAY · OPEN
KW
Keiren White
CW
Chris White
RF
Richard Fryer
RC
Rich Curley
21-22
OKT.
2023
2
Afsluttet
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
36:35 (46%)
Stations
34:10 (43%)
Roxzone
8:27 (11%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:34/km
-22.7%
21.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:56
-
SkiErg
4:23
25
Running 2
5:17
-
Sled Push
3:05
29
Running 3
3:46
-
Sled Pull
3:30
20
Running 4
4:25
-
Burpee Broad Jump
4:35
28
Running 5
4:29
-
Rowing
4:40
28
Running 6
6:15
-
Farmers Carry
2:01
26
Running 7
4:05
-
Sandbag Lunges
3:50
21
Running 8
5:26
-
Wall Balls
8:06
33
Running Total
36:35
28
Roxzone Total
8:27
33
Keiren White
Chris White
Richard Fryer
Rich Curley
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Analysér
HYROX løbsanalyse: Keiren White & Chris White & 2 andre - Birmingham 01:19:07 | HyCoach