HYROX løbsanalyse: Grace Hoskins & Jess Altdorf & 2 andre - Birmingham 01:18:58 | HyCoach

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HYROX løbsanalyse: Grace Hoskins & Jess Altdorf & 2 andre

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:18:58
Placering: #14
AG Placering: #9
Kategori: RELAY · OPEN

Grace Hoskins

Jess Altdorf

Beckie Roberts

Alex Stewart

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:13 (51%)

Stations32:19 (41%)

Roxzone6:32 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:02/km+13.7%12.8%

Split-tider

Segment	Tid	Placering
Running 1	3:51	-
SkiErg	5:24	39
Running 2	5:15	-
Sled Push	2:12	11
Running 3	4:39	-
Sled Pull	5:05	28
Running 4	4:26	-
Burpee Broad Jump	2:58	2
Running 5	5:13	-
Rowing	5:53	47
Running 6	5:14	-
Farmers Carry	1:38	9
Running 7	5:58	-
Sandbag Lunges	3:54	19
Running 8	5:41	-
Wall Balls	5:15	22
Running Total	40:13	16
Roxzone Total	6:32	34