HYROX løbsanalyse: Ellie Smith & Ben Jones & 2 andre - Birmingham 01:05:02 | HyCoach

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HYROX løbsanalyse: Ellie Smith & Ben Jones & 2 andre

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:05:02
Placering: #10
AG Placering: #8
Kategori: RELAY · OPEN

Ellie Smith

Ben Jones

Cara Clarke

Liam Richardson

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:54 (51%)

Stations27:21 (42%)

Roxzone4:52 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:07/km-12.6%11.8%

Split-tider

Segment	Tid	Placering
Running 1	3:42	-
SkiErg	4:53	38
Running 2	4:07	-
Sled Push	2:24	26
Running 3	3:24	-
Sled Pull	3:08	10
Running 4	4:18	-
Burpee Broad Jump	3:14	14
Running 5	4:55	-
Rowing	4:48	40
Running 6	4:20	-
Farmers Carry	1:22	3
Running 7	3:36	-
Sandbag Lunges	3:51	27
Running 8	4:35	-
Wall Balls	3:41	6
Running Total	32:54	5
Roxzone Total	4:52	8