HYROX løbsanalyse: Ridhwan Limbada & Chrissy Kee & 2 andre - Birmingham 01:10:42 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Ridhwan Limbada & Chrissy Kee & 2 andre

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · RELAY · OPEN · AUS

· · ·

Samlet tid: 01:10:42
Placering: #19
AG Placering: #16
Kategori: RELAY · OPEN

Ridhwan Limbada

Chrissy Kee

Yu Wang

Jake Thompson

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:11 (48%)

Stations31:26 (44%)

Roxzone5:10 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:16/km+14.5%15.6%

Split-tider

Segment	Tid	Placering
Running 1	2:50	-
SkiErg	4:03	7
Running 2	4:15	-
Sled Push	2:09	13
Running 3	4:04	-
Sled Pull	6:18	53
Running 4	4:32	-
Burpee Broad Jump	3:31	21
Running 5	4:04	-
Rowing	4:13	19
Running 6	4:22	-
Farmers Carry	1:34	15
Running 7	4:52	-
Sandbag Lunges	5:16	48
Running 8	5:16	-
Wall Balls	4:22	17
Running Total	34:11	12
Roxzone Total	5:10	16