HYROX løbsanalyse: Chin Hou Lai - Singapore 01:43:17 | HyCoach

HYROX løbsanalyse: Chin Hou Lai

HYROX Singapore — 7. oktober 2023

Singapore, Singapore · SOLO · OPEN · SIN

Samlet tid: 01:43:17
Placering: #251
AG Placering: #62
Kategori: SOLO · OPEN

Chin Hou Lai

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running50:12 (49%)

Stations43:08 (42%)

Roxzone10:03 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:16/km+13.3%14.6%

Split-tider

Segment	Tid	Placering
Running 1	5:00	-
SkiErg	4:16	64
Running 2	5:16	-
Sled Push	3:31	288
Running 3	6:25	-
Sled Pull	8:50	506
Running 4	6:31	-
Burpee Broad Jump	6:23	391
Running 5	6:40	-
Rowing	5:15	265
Running 6	6:12	-
Farmers Carry	3:00	418
Running 7	5:58	-
Sandbag Lunges	5:51	368
Running 8	8:12	-
Wall Balls	6:02	112
Running Total	50:12	220
Roxzone Total	10:03	282