HYROX løbsanalyse: Ibnu Rizal - Singapore 01:46:34 | HyCoach

HYROX løbsanalyse: Ibnu Rizal

HYROX Singapore — 7. oktober 2023

Singapore, Singapore · SOLO · OPEN · INA

Samlet tid: 01:46:34
Placering: #293
AG Placering: #8
Kategori: SOLO · OPEN

Ibnu Rizal

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running51:55 (49%)

Stations44:18 (42%)

Roxzone10:25 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:29/km+14.3%11.7%

Split-tider

Segment	Tid	Placering
Running 1	5:14	-
SkiErg	4:29	177
Running 2	5:43	-
Sled Push	3:37	313
Running 3	6:52	-
Sled Pull	6:24	281
Running 4	6:54	-
Burpee Broad Jump	4:36	148
Running 5	6:39	-
Rowing	5:23	344
Running 6	6:10	-
Farmers Carry	3:20	502
Running 7	6:32	-
Sandbag Lunges	5:53	377
Running 8	7:54	-
Wall Balls	10:36	512
Running Total	51:55	267
Roxzone Total	10:25	316