HYROX løbsanalyse: Sofian Rahman - Singapore 01:54:58 | HyCoach

Forevig din præstation.Lav min grafik

HYROX løbsanalyse: Sofian Rahman

HYROX Singapore — 7. oktober 2023

Singapore, Singapore · SOLO · OPEN · SIN

Samlet tid: 01:54:58
Placering: #393
AG Placering: #72
Kategori: SOLO · OPEN

Sofian Rahman

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running53:31 (47%)

Stations44:47 (39%)

Roxzone16:45 (15%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:42/km-3.4%13.1%

Split-tider

Segment	Tid	Placering
Running 1	5:36	-
SkiErg	4:36	251
Running 2	6:17	-
Sled Push	3:56	381
Running 3	6:48	-
Sled Pull	7:14	388
Running 4	6:52	-
Burpee Broad Jump	6:31	409
Running 5	6:49	-
Rowing	6:07	580
Running 6	6:25	-
Farmers Carry	3:13	477
Running 7	6:04	-
Sandbag Lunges	5:34	320
Running 8	8:45	-
Wall Balls	7:36	310
Running Total	53:31	322
Roxzone Total	16:45	607