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HYROX løbsanalyse: Koon Yong Tan

HYROX Singapore — 7. oktober 2023

Singapore, Singapore · SOLO · OPEN · SIN

Samlet tid: 02:36:16
Placering: #593
AG Placering: #15
Kategori: SOLO · OPEN

Koon Yong Tan

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running75:41 (48%)

Stations64:39 (41%)

Roxzone16:01 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet9:28/km+17.6%15.7%

Split-tider

Segment	Tid	Placering
Running 1	6:47	-
SkiErg	5:12	568
Running 2	8:10	-
Sled Push	3:42	325
Running 3	9:26	-
Sled Pull	9:11	530
Running 4	9:53	-
Burpee Broad Jump	12:48	633
Running 5	9:56	-
Rowing	5:59	558
Running 6	9:34	-
Farmers Carry	3:11	464
Running 7	9:36	-
Sandbag Lunges	7:48	563
Running 8	12:22	-
Wall Balls	16:48	619
Running Total	1:15:41	584
Roxzone Total	16:01	599

HYROX løbsanalyse: Koon Yong Tan - Singapore 02:36:16 | HyCoach