HYROX løbsanalyse: Nicole Ong - Singapore 02:06:38 | HyCoach

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HYROX løbsanalyse: Nicole Ong

HYROX Singapore — 7. oktober 2023

Singapore, Singapore · SOLO · OPEN · SIN

Samlet tid: 02:06:38
Placering: #169
AG Placering: #51
Kategori: SOLO · OPEN

Nicole Ong

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running61:19 (48%)

Stations52:09 (41%)

Roxzone13:15 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:40/km+16.6%14.3%

Split-tider

Segment	Tid	Placering
Running 1	5:50	-
SkiErg	5:37	149
Running 2	6:31	-
Sled Push	4:03	141
Running 3	7:23	-
Sled Pull	10:23	170
Running 4	8:04	-
Burpee Broad Jump	8:49	167
Running 5	8:42	-
Rowing	6:42	183
Running 6	7:42	-
Farmers Carry	3:53	186
Running 7	7:36	-
Sandbag Lunges	5:37	143
Running 8	9:34	-
Wall Balls	7:05	166
Running Total	1:01:19	161
Roxzone Total	13:15	189