What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Andrew Brown Emilyn Koh & Emilyn Koh & 1 autre

HYROX Singapore — October 7, 2023

Singapore, Singapore · DOUBLES · OPEN

Total Time: 01:44:43
Ranking: #126
AG Ranking: #76
Category: DOUBLES · OPEN

Andrew Brown Emilyn Koh

Emilyn Koh

Andrew Brown

HYROX HYROX Singapore - Singapore, Singapore

07OKT.2023

Completed

1,850

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:49 (57%)

Stations33:47 (32%)

Roxzone11:12 (11%)

Running Analysis

Avg. PaceDegradationStability7:29/km+17.2%16.5%

Split times

Segment	Time	Rank
Running 1	6:19	-
SkiErg	4:37	140
Running 2	6:24	-
Sled Push	4:06	181
Running 3	6:53	-
Sled Pull	4:57	96
Running 4	6:55	-
Burpee Broad Jump	3:38	114
Running 5	7:27	-
Rowing	5:27	132
Running 6	7:58	-
Farmers Carry	1:56	50
Running 7	7:30	-
Sandbag Lunges	4:28	125
Running 8	10:26	-
Wall Balls	4:38	89
Running Total	59:49	131
Roxzone Total	11:12	145