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HYROX løbsanalyse: Ken Graham Alan Nagle & Alan Nagle & 1 anden - Milano 01:31:08 | HyCoach
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HYROX løbsanalyse: Ken Graham Alan Nagle & Alan Nagle & 1 anden
HYROX Milan — 25. maj 2024
Milano, Italy · DOUBLES · OPEN
·
·
Samlet tid
01:31:08
Placering
#158
AG Placering
#38
Kategori
DOUBLES · OPEN
KN
Ken Graham Alan Nagle
AN
Alan Nagle
KG
Ken Graham
25-26
MAJ
2024
2
Afsluttet
1,353
HYROX Milan
Milano, Italy
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
50:37 (56%)
Stations
31:00 (34%)
Roxzone
9:33 (10%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:20/km
+17.8%
9.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:28
-
SkiErg
4:01
90
Running 2
5:32
-
Sled Push
2:24
147
Running 3
5:55
-
Sled Pull
3:17
70
Running 4
6:26
-
Burpee Broad Jump
4:06
170
Running 5
6:50
-
Rowing
4:40
137
Running 6
6:43
-
Farmers Carry
1:58
151
Running 7
6:31
-
Sandbag Lunges
5:14
179
Running 8
7:16
-
Wall Balls
5:20
171
Running Total
50:37
145
Roxzone Total
9:33
154
Ken Graham Alan Nagle
Alan Nagle
Ken Graham
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