hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løbsanalyse: Jack Thomas - Birmingham 01:19:02 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Jack Thomas
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Samlet tid
01:19:02
Placering
#299
AG Placering
#40
Kategori
SOLO · OPEN
JT
Jack Thomas
21-22
OKT.
2023
2
Afsluttet
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
37:19 (47%)
Stations
35:45 (45%)
Roxzone
6:03 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:40/km
+17.6%
13.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:08
-
SkiErg
4:17
424
Running 2
4:21
-
Sled Push
3:22
482
Running 3
4:58
-
Sled Pull
5:43
662
Running 4
4:53
-
Burpee Broad Jump
4:24
301
Running 5
4:52
-
Rowing
4:38
373
Running 6
4:53
-
Farmers Carry
2:05
559
Running 7
5:07
-
Sandbag Lunges
5:14
602
Running 8
5:11
-
Wall Balls
6:02
390
Running Total
37:19
194
Roxzone Total
6:03
531
Jack Thomas
Hjem
Analysér