HYROX løbsanalyse: Aaron Darnell-Smith - Birmingham 01:19:17 | HyCoach

HYROX løbsanalyse: Aaron Darnell-Smith

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:19:17
Placering: #307
AG Placering: #81
Kategori: SOLO · OPEN

Aaron Darnell-Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:52 (49%)

Stations34:32 (44%)

Roxzone5:57 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:51/km-0.7%9.6%

Split-tider

Segment	Tid	Placering
Running 1	3:41	-
SkiErg	4:15	369
Running 2	4:58	-
Sled Push	3:30	567
Running 3	4:57	-
Sled Pull	4:15	164
Running 4	4:56	-
Burpee Broad Jump	5:26	597
Running 5	5:02	-
Rowing	4:37	362
Running 6	5:02	-
Farmers Carry	1:44	195
Running 7	4:56	-
Sandbag Lunges	4:48	459
Running 8	5:23	-
Wall Balls	5:57	369
Running Total	38:52	292
Roxzone Total	5:57	502