HYROX løbsanalyse: David Assis - Birmingham 01:19:57 | HyCoach

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HYROX løbsanalyse: David Assis

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:19:57
Placering: #332
AG Placering: #89
Kategori: SOLO · OPEN

David Assis

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:35 (56%)

Stations30:40 (38%)

Roxzone4:46 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:34/km+14.3%13.8%

Split-tider

Segment	Tid	Placering
Running 1	3:49	-
SkiErg	4:25	642
Running 2	5:08	-
Sled Push	3:12	388
Running 3	5:34	-
Sled Pull	3:32	33
Running 4	5:53	-
Burpee Broad Jump	3:22	76
Running 5	6:07	-
Rowing	5:00	775
Running 6	5:42	-
Farmers Carry	2:05	558
Running 7	5:52	-
Sandbag Lunges	4:00	178
Running 8	6:33	-
Wall Balls	5:04	168
Running Total	44:35	716
Roxzone Total	4:46	181