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HYROX løbsanalyse: Fred Brookes

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:21:03
Placering: #360
AG Placering: #50
Kategori: SOLO · OPEN

Fred Brookes

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:47 (53%)

Stations33:10 (41%)

Roxzone5:10 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:21/km+11.5%12.4%

Split-tider

Segment	Tid	Placering
Running 1	3:43	-
SkiErg	4:29	757
Running 2	5:05	-
Sled Push	3:09	358
Running 3	5:35	-
Sled Pull	4:06	127
Running 4	5:34	-
Burpee Broad Jump	4:23	292
Running 5	5:41	-
Rowing	4:49	598
Running 6	5:33	-
Farmers Carry	2:15	709
Running 7	5:40	-
Sandbag Lunges	3:59	162
Running 8	6:00	-
Wall Balls	6:00	379
Running Total	42:47	589
Roxzone Total	5:10	279

HYROX løbsanalyse: Fred Brookes - Birmingham 01:21:03 | HyCoach