HYROX løbsanalyse: Chris Prothero - Birmingham 01:21:40 | HyCoach

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HYROX løbsanalyse: Chris Prothero

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:21:40
Placering: #379
AG Placering: #102
Kategori: SOLO · OPEN

Chris Prothero

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:09 (44%)

Stations39:50 (49%)

Roxzone5:45 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:31/km+12.8%14.2%

Split-tider

Segment	Tid	Placering
Running 1	3:09	-
SkiErg	4:29	768
Running 2	4:17	-
Sled Push	3:23	491
Running 3	4:23	-
Sled Pull	7:30	1035
Running 4	4:32	-
Burpee Broad Jump	4:03	211
Running 5	4:45	-
Rowing	4:35	324
Running 6	4:40	-
Farmers Carry	3:02	1103
Running 7	4:50	-
Sandbag Lunges	6:15	874
Running 8	5:37	-
Wall Balls	6:33	516
Running Total	36:09	143
Roxzone Total	5:45	455