HYROX Race Analysis: Adam Patient - Birmingham 01:23:27 | HyCoach

HYROX Race Analysis: Adam Patient

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:23:27
Placering: #437
AG Placering: #23
Kategori: SOLO · OPEN

Adam Patient

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT.20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:16 (52%)

Stations34:41 (42%)

Roxzone5:35 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:25/km+21.5%15.5%

Split-tider

Segment	Tid	Placering
Running 1	3:26	-
SkiErg	4:15	360
Running 2	4:48	-
Sled Push	3:38	648
Running 3	5:42	-
Sled Pull	5:33	598
Running 4	5:45	-
Burpee Broad Jump	3:22	74
Running 5	6:08	-
Rowing	4:59	763
Running 6	5:38	-
Farmers Carry	1:44	199
Running 7	5:50	-
Sandbag Lunges	4:25	314
Running 8	6:03	-
Wall Balls	6:45	570
Running Total	43:16	629
Roxzone Total	5:35	400