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HYROX løbsanalyse: Simon Wakeham

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:24:00
Placering: #454
AG Placering: #60
Kategori: SOLO · OPEN

Simon Wakeham

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:39 (48%)

Stations38:05 (45%)

Roxzone5:20 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:05/km+6.8%9.7%

Split-tider

Segment	Tid	Placering
Running 1	3:56	-
SkiErg	4:38	936
Running 2	4:54	-
Sled Push	4:14	931
Running 3	5:12	-
Sled Pull	4:44	311
Running 4	5:22	-
Burpee Broad Jump	5:08	526
Running 5	5:20	-
Rowing	4:56	722
Running 6	5:01	-
Farmers Carry	3:01	1096
Running 7	5:14	-
Sandbag Lunges	5:19	628
Running 8	5:44	-
Wall Balls	6:05	398
Running Total	40:39	429
Roxzone Total	5:20	327

HYROX løbsanalyse: Simon Wakeham - Birmingham 01:24:00 | HyCoach