HYROX løbsanalyse: John Steventon - Birmingham 01:24:18 | HyCoach

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HYROX løbsanalyse: John Steventon

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:24:18
Placering: #474
AG Placering: #32
Kategori: SOLO · OPEN

John Steventon

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:59 (49%)

Stations38:19 (45%)

Roxzone5:03 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:07/km+6.2%9.2%

Split-tider

Segment	Tid	Placering
Running 1	3:59	-
SkiErg	4:27	693
Running 2	5:05	-
Sled Push	3:02	291
Running 3	5:03	-
Sled Pull	5:21	522
Running 4	5:13	-
Burpee Broad Jump	7:22	954
Running 5	5:24	-
Rowing	4:30	226
Running 6	5:15	-
Farmers Carry	2:29	901
Running 7	5:24	-
Sandbag Lunges	5:12	594
Running 8	5:40	-
Wall Balls	5:56	364
Running Total	40:59	460
Roxzone Total	5:03	249