HYROX løbsanalyse: Dale Mercer

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:25:46
Placering: #516
AG Placering: #70
Kategori: SOLO · OPEN

Dale Mercer

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:00 (50%)

Stations35:55 (42%)

Roxzone6:56 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:23/km+5.0%15.4%

Split-tider

Segment	Tid	Placering
Running 1	3:27	-
SkiErg	4:12	290
Running 2	5:00	-
Sled Push	2:22	35
Running 3	5:36	-
Sled Pull	4:52	359
Running 4	5:44	-
Burpee Broad Jump	5:51	694
Running 5	6:00	-
Rowing	4:51	624
Running 6	5:39	-
Farmers Carry	2:08	608
Running 7	5:15	-
Sandbag Lunges	4:46	454
Running 8	6:23	-
Wall Balls	6:53	595
Running Total	43:00	604
Roxzone Total	6:56	754

HYROX løbsanalyse: Dale Mercer - Birmingham 01:25:46 | HyCoach