HYROX Race Analysis: Richard Hayes

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:26:44
Placering: #551
AG Placering: #98
Kategori: SOLO · OPEN

Richard Hayes

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT.20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:47 (48%)

Stations38:04 (44%)

Roxzone6:58 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:13/km+12.2%11.1%

Split-tider

Segment	Tid	Placering
Running 1	3:49	-
SkiErg	4:25	648
Running 2	4:56	-
Sled Push	2:53	216
Running 3	5:23	-
Sled Pull	6:03	752
Running 4	5:28	-
Burpee Broad Jump	5:36	636
Running 5	5:24	-
Rowing	4:44	493
Running 6	5:26	-
Farmers Carry	2:16	730
Running 7	5:32	-
Sandbag Lunges	5:56	809
Running 8	5:51	-
Wall Balls	6:11	426
Running Total	41:47	519
Roxzone Total	6:58	761

HYROX Race Analysis: Richard Hayes - Birmingham 01:26:44 | HyCoach