HYROX løbsanalyse: Liam Harris - Birmingham 01:28:31 | HyCoach

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HYROX løbsanalyse: Liam Harris

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:28:31
Placering: #601
AG Placering: #146
Kategori: SOLO · OPEN

Liam Harris

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:24 (48%)

Stations40:18 (45%)

Roxzone5:56 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:18/km+10.0%14.0%

Split-tider

Segment	Tid	Placering
Running 1	3:36	-
SkiErg	4:23	595
Running 2	5:01	-
Sled Push	4:02	853
Running 3	5:18	-
Sled Pull	5:05	426
Running 4	5:33	-
Burpee Broad Jump	6:53	879
Running 5	5:37	-
Rowing	4:52	635
Running 6	5:26	-
Farmers Carry	2:03	510
Running 7	5:31	-
Sandbag Lunges	6:05	843
Running 8	6:25	-
Wall Balls	6:55	604
Running Total	42:24	557
Roxzone Total	5:56	501