HYROX løbsanalyse: Spencer Wood - Birmingham 01:34:27 | HyCoach

HYROX løbsanalyse: Spencer Wood

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:34:27
Placering: #764
AG Placering: #64
Kategori: SOLO · OPEN

Spencer Wood

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:12 (46%)

Stations42:56 (45%)

Roxzone8:24 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:24/km+14.2%13.3%

Split-tider

Segment	Tid	Placering
Running 1	3:39	-
SkiErg	4:37	925
Running 2	5:03	-
Sled Push	4:15	939
Running 3	5:33	-
Sled Pull	6:41	907
Running 4	5:32	-
Burpee Broad Jump	5:03	498
Running 5	5:49	-
Rowing	5:04	845
Running 6	5:46	-
Farmers Carry	2:31	921
Running 7	5:46	-
Sandbag Lunges	5:58	817
Running 8	6:06	-
Wall Balls	8:47	887
Running Total	43:12	622
Roxzone Total	8:24	991