HYROX løbsanalyse: Paul Llewellyn - Birmingham 01:56:47 | HyCoach

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HYROX løbsanalyse: Paul Llewellyn

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:56:47
Placering: #1092
AG Placering: #228
Kategori: SOLO · OPEN

Paul Llewellyn

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running55:02 (47%)

Stations52:01 (44%)

Roxzone9:52 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:53/km+16.3%17.3%

Split-tider

Segment	Tid	Placering
Running 1	4:04	-
SkiErg	4:37	920
Running 2	6:21	-
Sled Push	5:45	1165
Running 3	6:47	-
Sled Pull	7:44	1059
Running 4	7:06	-
Burpee Broad Jump	10:08	1142
Running 5	7:48	-
Rowing	5:08	888
Running 6	7:23	-
Farmers Carry	2:23	806
Running 7	7:23	-
Sandbag Lunges	7:19	1024
Running 8	8:12	-
Wall Balls	8:57	899
Running Total	55:02	1118
Roxzone Total	9:52	1120