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HYROX løbsanalyse: Dean Ryan

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:58:41
Placering: #1106
AG Placering: #231
Kategori: SOLO · OPEN

Dean Ryan

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running56:49 (48%)

Stations51:52 (44%)

Roxzone10:04 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:06/km+21.4%15.9%

Split-tider

Segment	Tid	Placering
Running 1	4:48	-
SkiErg	4:28	719
Running 2	6:23	-
Sled Push	3:37	638
Running 3	6:48	-
Sled Pull	6:29	872
Running 4	7:08	-
Burpee Broad Jump	9:07	1108
Running 5	7:37	-
Rowing	5:19	1003
Running 6	7:24	-
Farmers Carry	2:45	1011
Running 7	7:45	-
Sandbag Lunges	10:19	1156
Running 8	9:00	-
Wall Balls	9:48	996
Running Total	56:49	1139
Roxzone Total	10:04	1131

HYROX løbsanalyse: Dean Ryan - Birmingham 01:58:41 | HyCoach