HYROX løbsanalyse: Nathan Hawkins - Birmingham 02:11:20 | HyCoach

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HYROX løbsanalyse: Nathan Hawkins

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 02:11:20
Placering: #1148
AG Placering: #237
Kategori: SOLO · OPEN

Nathan Hawkins

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running52:29 (40%)

Stations69:25 (53%)

Roxzone9:30 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:33/km+15.0%14.5%

Split-tider

Segment	Tid	Placering
Running 1	4:25	-
SkiErg	5:02	1148
Running 2	6:01	-
Sled Push	4:38	1056
Running 3	6:59	-
Sled Pull	6:57	959
Running 4	6:37	-
Burpee Broad Jump	13:34	1190
Running 5	6:51	-
Rowing	5:46	1149
Running 6	6:46	-
Farmers Carry	2:44	1005
Running 7	6:55	-
Sandbag Lunges	16:41	1191
Running 8	7:57	-
Wall Balls	14:03	1155
Running Total	52:29	1057
Roxzone Total	9:30	1104