HYROX løbsanalyse: Shannon Troup - Birmingham 01:24:17 | HyCoach

HYROX løbsanalyse: Shannon Troup

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:24:17
Placering: #134
AG Placering: #11
Kategori: SOLO · OPEN

Shannon Troup

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:18 (48%)

Stations37:08 (44%)

Roxzone6:55 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:02/km+1.0%13.4%

Split-tider

Segment	Tid	Placering
Running 1	3:19	-
SkiErg	4:53	151
Running 2	5:07	-
Sled Push	3:48	441
Running 3	5:34	-
Sled Pull	6:08	193
Running 4	5:22	-
Burpee Broad Jump	6:18	264
Running 5	5:11	-
Rowing	5:24	254
Running 6	5:06	-
Farmers Carry	2:13	145
Running 7	5:10	-
Sandbag Lunges	4:01	101
Running 8	5:33	-
Wall Balls	4:23	218
Running Total	40:18	62
Roxzone Total	6:55	336