HYROX løbsanalyse: Alexandra Lewis - Birmingham 01:32:35 | HyCoach

HYROX løbsanalyse: Alexandra Lewis

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:32:35
Placering: #259
AG Placering: #58
Kategori: SOLO · OPEN

Alexandra Lewis

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:46 (53%)

Stations37:38 (41%)

Roxzone6:15 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:06/km+7.3%11.9%

Split-tider

Segment	Tid	Placering
Running 1	4:17	-
SkiErg	5:20	411
Running 2	5:57	-
Sled Push	2:47	154
Running 3	6:09	-
Sled Pull	7:11	323
Running 4	6:20	-
Burpee Broad Jump	6:01	232
Running 5	6:37	-
Rowing	5:26	275
Running 6	6:22	-
Farmers Carry	2:08	120
Running 7	6:23	-
Sandbag Lunges	4:23	169
Running 8	6:45	-
Wall Balls	4:22	216
Running Total	48:46	316
Roxzone Total	6:15	262