HYROX løbsanalyse: Ali Lester - Birmingham 01:33:48 | HyCoach

HYROX løbsanalyse: Ali Lester

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:33:48
Placering: #272
AG Placering: #32
Kategori: SOLO · OPEN

Ali Lester

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:47 (50%)

Stations42:04 (45%)

Roxzone5:02 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:51/km+9.5%9.6%

Split-tider

Segment	Tid	Placering
Running 1	4:33	-
SkiErg	5:08	315
Running 2	5:36	-
Sled Push	3:11	287
Running 3	5:55	-
Sled Pull	8:53	450
Running 4	5:57	-
Burpee Broad Jump	6:45	320
Running 5	6:06	-
Rowing	5:24	247
Running 6	6:00	-
Farmers Carry	3:05	430
Running 7	6:08	-
Sandbag Lunges	5:33	373
Running 8	6:37	-
Wall Balls	4:05	157
Running Total	46:47	258
Roxzone Total	5:02	94