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HYROX løbsanalyse: Emily Silver

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:37:18
Placering: #320
AG Placering: #62
Kategori: SOLO · OPEN

Emily Silver

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:59 (47%)

Stations43:53 (45%)

Roxzone7:30 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:45/km+7.1%11.1%

Split-tider

Segment	Tid	Placering
Running 1	4:12	-
SkiErg	4:59	195
Running 2	5:38	-
Sled Push	3:16	321
Running 3	5:56	-
Sled Pull	7:30	358
Running 4	5:48	-
Burpee Broad Jump	7:55	407
Running 5	5:49	-
Rowing	5:20	220
Running 6	6:08	-
Farmers Carry	3:36	499
Running 7	6:02	-
Sandbag Lunges	5:34	376
Running 8	6:30	-
Wall Balls	5:43	396
Running Total	45:59	223
Roxzone Total	7:30	391

HYROX løbsanalyse: Emily Silver - Birmingham 01:37:18 | HyCoach