HYROX løbsanalyse: Ryan Jones Aaron Guiry & Ryan Jones & 1 anden - Birmingham 01:07:23 | HyCoach

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HYROX løbsanalyse: Ryan Jones Aaron Guiry & Ryan Jones & 1 anden

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Samlet tid: 01:07:23
Placering: #123
AG Placering: #39
Kategori: DOUBLES · OPEN

Ryan Jones Aaron Guiry

Ryan Jones

Aaron Guiry

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:43 (60%)

Stations22:38 (34%)

Roxzone4:09 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:05/km+11.7%13.0%

Split-tider

Segment	Tid	Placering
Running 1	3:26	-
SkiErg	4:17	393
Running 2	4:50	-
Sled Push	1:35	76
Running 3	5:20	-
Sled Pull	2:02	10
Running 4	5:25	-
Burpee Broad Jump	2:01	28
Running 5	5:28	-
Rowing	4:17	193
Running 6	5:15	-
Farmers Carry	1:22	65
Running 7	5:24	-
Sandbag Lunges	2:29	24
Running 8	5:38	-
Wall Balls	4:35	353
Running Total	40:43	181
Roxzone Total	4:09	74