HYROX løbsanalyse: Matt Loveday Sam Spencer & Sam Spencer & 1 anden - Birmingham 01:21:46 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Matt Loveday Sam Spencer & Sam Spencer & 1 anden

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Samlet tid: 01:21:46
Placering: #360
AG Placering: #195
Kategori: DOUBLES · OPEN

Matt Loveday Sam Spencer

Sam Spencer

Matt Loveday

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running49:53 (61%)

Stations24:57 (30%)

Roxzone6:59 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:14/km+13.6%15.4%

Split-tider

Segment	Tid	Placering
Running 1	3:58	-
SkiErg	3:47	140
Running 2	5:54	-
Sled Push	1:59	284
Running 3	6:19	-
Sled Pull	2:49	166
Running 4	6:39	-
Burpee Broad Jump	2:47	234
Running 5	6:37	-
Rowing	4:26	269
Running 6	6:17	-
Farmers Carry	2:04	441
Running 7	6:42	-
Sandbag Lunges	2:56	141
Running 8	7:30	-
Wall Balls	4:09	234
Running Total	49:53	407
Roxzone Total	6:59	374