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HYROX løbsanalyse: Josh Parker Ross Wiliams & Ross Wiliams & 1 anden - Birmingham 01:28:00 | HyCoach
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HYROX løbsanalyse: Josh Parker Ross Wiliams & Ross Wiliams & 1 anden
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
·
Samlet tid
01:28:00
Placering
#411
AG Placering
#219
Kategori
DOUBLES · OPEN
JW
Josh Parker Ross Wiliams
RW
Ross Wiliams
JP
Josh Parker
21-22
OKT.
2023
2
Afsluttet
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
48:44 (55%)
Stations
31:55 (36%)
Roxzone
7:27 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:05/km
+6.7%
12.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:18
-
SkiErg
4:12
378
Running 2
5:42
-
Sled Push
3:36
463
Running 3
6:50
-
Sled Pull
4:04
416
Running 4
6:34
-
Burpee Broad Jump
3:30
349
Running 5
6:30
-
Rowing
4:48
393
Running 6
6:12
-
Farmers Carry
2:11
451
Running 7
6:05
-
Sandbag Lunges
4:39
428
Running 8
6:35
-
Wall Balls
4:55
394
Running Total
48:44
389
Roxzone Total
7:27
402
Josh Parker Ross Wiliams
Ross Wiliams
Josh Parker
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