HYROX løbsanalyse: Emily Rooker & Naomi Botham Emily Rooker & 1 anden - Birmingham 01:21:38 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Emily Rooker & Naomi Botham Emily Rooker & 1 anden

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

· ·

Samlet tid: 01:21:38
Placering: #175
AG Placering: #90
Kategori: DOUBLES · OPEN

Emily Rooker

Naomi Botham Emily Rooker

Naomi Botham

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running50:35 (62%)

Stations24:49 (30%)

Roxzone6:18 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:19/km+9.4%13.4%

Split-tider

Segment	Tid	Placering
Running 1	4:13	-
SkiErg	4:07	15
Running 2	6:12	-
Sled Push	1:49	137
Running 3	6:25	-
Sled Pull	3:34	61
Running 4	6:29	-
Burpee Broad Jump	3:16	129
Running 5	6:46	-
Rowing	4:28	8
Running 6	6:34	-
Farmers Carry	1:37	97
Running 7	6:47	-
Sandbag Lunges	3:00	104
Running 8	7:13	-
Wall Balls	2:58	93
Running Total	50:35	276
Roxzone Total	6:18	246