HYROX Race Analysis: Paulo Costa - Bilbao 01:15:50 | HyCoach

HYROX Race Analysis: Paulo Costa

HYROX Bilbao — 17. februar 2024

Bilbao, Spain · SOLO · OPEN · POR

Samlet tid: 01:15:50
Placering: #155
AG Placering: #1
Kategori: SOLO · OPEN

Paulo Costa

17-18FEB.20242 days

HYROX Bilbao

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:03 (51%)

Stations31:41 (42%)

Roxzone5:11 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:53/km0.0%11.5%

Split-tider

Segment	Tid	Placering
Running 1	3:52	-
SkiErg	4:28	208
Running 2	4:37	-
Sled Push	2:53	185
Running 3	5:40	-
Sled Pull	4:13	135
Running 4	4:46	-
Burpee Broad Jump	3:21	74
Running 5	4:56	-
Rowing	4:38	105
Running 6	4:54	-
Farmers Carry	1:57	164
Running 7	4:37	-
Sandbag Lunges	4:57	278
Running 8	5:44	-
Wall Balls	5:14	194
Running Total	39:03	255
Roxzone Total	5:11	82