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HYROX løbsanalyse: Rik Kornelson

HYROX Warschau — 20. april 2024

Warszawa, Poland · SOLO · OPEN · GER

Samlet tid: 01:29:20
Placering: #107
AG Placering: #32
Kategori: SOLO · OPEN

Rik Kornelson

HYROX Warschau

Warszawa, Poland

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:47 (50%)

Stations38:50 (43%)

Roxzone5:49 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:36/km+8.5%12.8%

Split-tider

Segment	Tid	Placering
Running 1	4:12	-
SkiErg	4:00	10
Running 2	5:17	-
Sled Push	2:48	72
Running 3	6:00	-
Sled Pull	4:29	50
Running 4	5:56	-
Burpee Broad Jump	7:18	184
Running 5	6:42	-
Rowing	4:38	77
Running 6	5:59	-
Farmers Carry	2:09	111
Running 7	5:44	-
Sandbag Lunges	5:15	115
Running 8	4:59	-
Wall Balls	8:13	156
Running Total	44:47	104
Roxzone Total	5:49	98

HYROX løbsanalyse: Rik Kornelson - Warszawa 01:29:20 | HyCoach