HYROX løbsanalyse: Liam Shallicker Liam Castile & Liam Castile & 1 anden - Glasgow 00:56:40 | HyCoach

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HYROX løbsanalyse: Liam Shallicker Liam Castile & Liam Castile & 1 anden

HYROX Glasgow — 11. marts 2023

Glasgow, United Kingdom · DOUBLES · OPEN

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Samlet tid: 00:56:40
Placering: #7
AG Placering: #4
Kategori: DOUBLES · OPEN

Liam Shallicker Liam Castile

Liam Castile

Liam Shallicker

HYROX Glasgow

Glasgow, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:30 (57%)

Stations20:59 (37%)

Roxzone3:14 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:04/km+6.3%8.7%

Split-tider

Segment	Tid	Placering
Running 1	3:55	-
SkiErg	3:47	65
Running 2	3:41	-
Sled Push	1:32	68
Running 3	3:59	-
Sled Pull	2:46	123
Running 4	3:58	-
Burpee Broad Jump	1:46	2
Running 5	4:07	-
Rowing	4:05	32
Running 6	4:00	-
Farmers Carry	1:19	32
Running 7	3:55	-
Sandbag Lunges	2:08	2
Running 8	4:57	-
Wall Balls	3:36	41
Running Total	32:30	15
Roxzone Total	3:14	18