HYROX løbsanalyse: Rachel Smith Lauren Quinn & Lauren Quinn & 1 anden - Glasgow 01:07:28 | HyCoach

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HYROX løbsanalyse: Rachel Smith Lauren Quinn & Lauren Quinn & 1 anden

HYROX Glasgow — 11. marts 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Samlet tid: 01:07:28
Placering: #25
AG Placering: #9
Kategori: DOUBLES · OPEN

Rachel Smith Lauren Quinn

Lauren Quinn

Rachel Smith

HYROX Glasgow

Glasgow, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:36 (60%)

Stations22:53 (34%)

Roxzone4:03 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:05/km+4.9%9.9%

Split-tider

Segment	Tid	Placering
Running 1	4:35	-
SkiErg	4:14	16
Running 2	4:45	-
Sled Push	1:29	40
Running 3	5:02	-
Sled Pull	3:06	31
Running 4	4:55	-
Burpee Broad Jump	2:57	43
Running 5	5:02	-
Rowing	4:33	11
Running 6	5:02	-
Farmers Carry	1:32	66
Running 7	4:59	-
Sandbag Lunges	2:31	19
Running 8	6:21	-
Wall Balls	2:31	12
Running Total	40:36	44
Roxzone Total	4:03	36