HYROX løbsanalyse: Shona Newlands & Kirsty Green - Glasgow 01:27:37 | HyCoach

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HYROX løbsanalyse: Shona Newlands & Kirsty Green

HYROX Glasgow — 11. marts 2023

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:27:37
Placering: #268
AG Placering: #117
Kategori: DOUBLES · OPEN

Shona Newlands

Kirsty Green

HYROX Glasgow

Glasgow, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:20 (55%)

Stations33:24 (38%)

Roxzone5:58 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:03/km+4.8%14.4%

Split-tider

Segment	Tid	Placering
Running 1	5:30	-
SkiErg	4:53	265
Running 2	5:30	-
Sled Push	2:19	352
Running 3	5:44	-
Sled Pull	4:36	292
Running 4	5:40	-
Burpee Broad Jump	5:05	306
Running 5	6:03	-
Rowing	5:36	270
Running 6	5:53	-
Farmers Carry	2:03	334
Running 7	5:46	-
Sandbag Lunges	4:30	332
Running 8	8:19	-
Wall Balls	4:22	342
Running Total	48:20	228
Roxzone Total	5:58	228