HYROX løbsanalyse: Kelly Limond Ross Mcgaffney & Ross Mcgaffney & 1 anden - Glasgow 01:18:53 | HyCoach

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HYROX løbsanalyse: Kelly Limond Ross Mcgaffney & Ross Mcgaffney & 1 anden

HYROX Glasgow — 11. marts 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Samlet tid: 01:18:53
Placering: #124
AG Placering: #16
Kategori: DOUBLES · OPEN

Kelly Limond Ross Mcgaffney

Ross Mcgaffney

Kelly Limond

HYROX Glasgow

Glasgow, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:31 (58%)

Stations27:52 (35%)

Roxzone5:36 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:41/km+23.2%16.3%

Split-tider

Segment	Tid	Placering
Running 1	4:42	-
SkiErg	4:04	46
Running 2	4:45	-
Sled Push	1:57	56
Running 3	5:18	-
Sled Pull	3:09	46
Running 4	5:33	-
Burpee Broad Jump	3:51	177
Running 5	5:52	-
Rowing	4:41	98
Running 6	5:40	-
Farmers Carry	1:55	187
Running 7	5:51	-
Sandbag Lunges	4:14	174
Running 8	7:53	-
Wall Balls	4:01	84
Running Total	45:31	147
Roxzone Total	5:36	145